Incredible Benefits of the Immunity Booster Giloy You Must |Giloy, Uses, Side Effects and Dosage
It is important to know not only the advantages but also the disadvantages of Giloy
Giloy is a vine, which is available early in the forest bushes. It is being used in the Ayurvedic medicine room since ancient times. Ever since people came to know about the benefits of consuming Giloy in Dengue, people have started planting Giloy in their homes as well. Giloy leaves look like betel leaves and have a dark green color. Giloy is a popular plant, which is used in Ayurveda to overcome a variety of physical problems.
It has antipyretic, anti-inflammatory, anti-arthritic and antioxidant properties, which relieve a variety of health problems such as digestive problems, inflammation or inflammation, blood purification and pain. Giloy is a suitable natural remedy to overcome many other problems as well. Giloy also treats diseases related to heart problems, anemia, leprosy and jaundice. It is also often used by people to eliminate dengue, swine flu. Despite having so many benefits present in Giloy, it also has some disadvantages.
It has antipyretic, anti-inflammatory, anti-arthritic and antioxidant properties, which relieve a variety of health problems such as digestive problems, inflammation or inflammation, blood purification and pain. Giloy is a suitable natural remedy to overcome many other problems as well. Giloy also treats diseases related to heart problems, anemia, leprosy and jaundice. It is also often used by people to eliminate dengue, swine flu. Despite having so many benefits present in Giloy, it also has some disadvantages.
Medicinal properties present in Giloy
According to Ayurveda, not only the leaves of Giloy, but its roots, stems also have medicinal properties present in Giloy. Giloy has antioxidant, anti-inflammatory and anti-cancer properties. It is very beneficial in problems related to jaundice, fever, arthritis, diabetes, constipation, acidity, indigestion, urination. Vata, Pitta and Kapha are controlled by the consumption of Giloy.
Nutrients present in Giloy
Giloy is a healthy Ayurvedic herb, which contains many nutrients. Giloy contains glucoside, Palmerin, Neosporin, Tinospora acid, named guiloin. In addition, iron, phosphorus, copper, calcium, zinc, manganese are also present in high amounts. All these are very important nutrients for the body, which work to protect the body from many diseases.
A side effect of Giloy
1.Constipation problem
Although Giloy is very effective in treating digestive health problems, but sometimes it also damages the stomach. No matter how much you consume it, it can cause constipation. If you feel constipation or stomach irritation due to consumption of Giloy, then visit the doctor.
2.Do not use in stomach related diseases
If there is any stomach related problem, avoid taking Giloy. Giloy can increase the problem of indigestion. There may be complaints of abdominal pain and torsion due to indigestion.
3.Affect blood sugar level
Giloy is good for health for various reasons, but in some cases, it is equally harmful. People who have health problems related to blood sugar levels should avoid the intake of this herb completely, as it can affect blood sugar levels even more. Giloy significantly reduces blood sugar levels. In such a situation, due to low blood sugar level, you may be at risk of many other health problems. Take Giloy only after consulting a doctor.
4.Autoimmune disorder
The immune system in the body should always be kept strong so that you can avoid serious diseases. But when it becomes more active, it is also dangerous. Giloy can sometimes over-stimulate the immune system, resulting in autoimmune disorder symptoms such as lupus, multiple sclerosis, and rheumatoid arthritis. People suffering from autoimmune disorders should avoid Giloy altogether.
5.Consuming giloy in pregnancy
Women who are pregnant or lactating should also reduce Giloy intake. This has a negative effect on the body. Avoid using it even if you have undergone surgery or have surgery. This affects blood sugar. In this case, surgery can take a lot of time or time to dry. This is because Giloy has some unwanted side effects on blood sugar levels, which can affect blood sugar levels during and after surgery.
Giloy juice reduces weight fast, learn other health benefits
Giloy juice reduces weight fast, learn other health benefits
Health Benefits of Giloy
1. People who have anemia- They should definitely take Giloy benefits. Drinking juice prepared from Giloy leaves removes the problem of anemia in the body. In addition to Giloy juice, you drink half a teaspoon of ghee and a teaspoon of honey in it. This also eliminates anemia in the body.
2. Even if you are suffering from jaundice- consuming Giloy can prove to be beneficial. Dry the leaves of Giloy and prepare the powder and consume it. Also, if you want, boil two or three leaves of this water and drink it after cooling it. Grind Giloy leaves and eat half a teaspoon of honey in this paste and eat it. This helps in early recovery in jaundice.
3. If you have tingling or too much burning sensation in your hands and feet- Start drinking Giloy juice. The palms are warm, so Giloy is also very beneficial in this. Grind Giloy leaves. Apply this paste on the soles and palms and leave it for half an hour. It would also be healthy to drink a decoction of Giloy's leaves.
4. Helpful in reducing mass- Giloy loses weight very fast. By consuming small amounts of Giloy juice daily, you can speed up the process of fat burning in your body, due to which your weight starts decreasing rapidly. Actually, drinking Giloy juice increases your body's metabolism, due to which your body starts burning fat faster than normal.
5.To lose weight- After waking up in the morning, be first fresh and then take 5 mg of Giloy juice in 1 glass of lukewarm water and add 1 teaspoon of honey. Mix them well and then drink. Breakfast should be taken after 30-35 minutes after drinking this juice.
6.After lunch also- If you do not like to drink this juice in the morning or do not like its test, then after 2 hours after lunch, drink 1 glass of buttermilk with 1 teaspoon of Giloy juice, 1 pinch of black pepper powder and a little black salt. . These drinks will also reduce your weight fast and you will like its test too.
7.Helpful In Body detox - This juice is very beneficial for the stomach, so your digestion is also better. Apart from this, the special thing of Giloy is that it excludes all the dirt present in your body, that is, it completely detoxes the body, so that there is no accumulation of extra fat in the body.
8.Boost your immunity- Not only this, by drinking Giloy juice, your body's immunity also becomes very good, due to which your body becomes vigilant in fighting all kinds of diseases and viruses. But very young children and pregnant women should not drink this juice without the opinion of any Ayurveda expert.
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