It is difficult to feed children nutritious food as it depends on their nature and moods and there are many mothers who are tired all day long and have laziness in cooking food for children. Do not like it is common in most of homes nowadays, so here are the recipes that do not need gas vessels to make and children cannot easily cook.
Keprezi stuffed tomatoes
Vegetable Tortilla Roll-Ups
Mango Pudding
Sometimes it happens that children come to the kitchen to get your attention or to help you play around and in such cases you have to make sure that they are safe.
Mix sprout chart
The chart is one of the most liked recipes by children.
Ingredients:-
- Mix Sprouts -1
- Finely grated carrot 1/2 Cup
- Cottage cheese cube 2 cups
- Finely chopped onion 2
- Finely chopped green chilies as per taste
- Finely chopped tomatoes 1
- salt and pepper as per taste
- Lemon juice to taste
METHODS:-
- Mix sprouts(Sprouted Moong Dal Moth Beans and Black Gram) in a ball
- Add onion, green chili, tomato, salt, black pepper and cheese cube.
- Then add lemon juice and the tasty sprout set is ready for children.
Ingredients:-
Tomatoes - 8
Mozzarella balls chopped (small cube) - 4
Black Olives chopped - 1/2 cup
Fresh basil leaves chopped
Dry oregano - ½ tsp
Dry Basil - ½ tsp
Extra Virgin Oil - 4 Tbsp
Balsamic Vinegar - 1 Tbsp
Salt and pepper to taste
Lettuce leaves (optional)
METHODS:-
- Mix everything except the tomatoes
- Keep this mixture in the fridge for about 20 to 30 minutes.
- Wash the tomatoes and remove the pulp and seeds inside them.
- Fill each tomato with a bit of mozzarella filing
- Place some freshly chopped lettuce in the plate along with the stuffed tomatoes and garnish it with basil before serving
Apple Cookies
It is a perfect afternoon snack that is super healthy, easy to make and feels full.
Ingredients:-
- Apple - 1
- Peanut Butter - 1/4 cup
- Sliced almonds - 1/4 cup
- Chopped walnuts - 1/4 cup
- Grated Coconut - 1/4 cup
- Chocolate Chips - 1/4 cup
METHODS:-
- Cut thin ring-like slices of apple
- Put peanut butter on one side of the ring
- Garnish it with walnuts, almonds, coconut and chocolate
Vegetable Tortilla Roll-Ups
Tortilla rolls are one of the most tasty dishes in without fire wedge recipes.
Ingredients:-
Cream Cheese - 225 grams
Mayonnaise - 1 cup
Homemade or Purchased Ranch Dressing Mix
1 teaspoon dry dill weed or finely crushed fresh dill
Flour Tortilla (5 or 8 in) - 8
3 cups mixed finely chopped vegetables (broccoli, cauliflower, carrots, capsicum)
1 cup chopped cheddar cheese
METHODS:-
- Mix cream cheese, mayonnaise, salad dressing and dill weed in a bowl
- Apply this cheese mixture to each tortilla
- Roll the tortilla and pack tight in plastic wrap
- Keep the slices in the refrigerator for 2 hours before cutting
This creamy, flavored dessert made with mango is tremendously beneficial for children's digestion, vision, skin, mind and overall health.
Content:
- Boiled water - ½ cup (125 ml)
- Unflavored gelatin - 1 tbsp
- Sugar - ½ cup (100 grams)
- A pinch of salt
- Coconut milk - 1 cup (250 ml)
- Fresh Mango Puree - 1 cup (250 ml)
METHODS:-
- In a bowl, mix the gelatine and hot water together until it becomes smooth.
- Dissolve sugar and salt in it
- Now add coconut milk, then add mango puree and beat until the mixture becomes smooth.
- Drain the mixture into 4 small bowls. Keep them in the fridge for at least 2 hours and then serve
